7pm – Johnston Central Library, Cavan

Insomnia, we can all identify with the odd sleepless night particularly in times of stressful events. For most of us

our sleep will go back to normal. However for some people this is not the case and the longer this goes on the harder it is to break the cycle. Come along to this talk by leading expert Breege Leddy, on the symptoms, causes and treatment of sleep apnea.