The Neuroscience of Stress: Stress Management  08/11/2021 7.30pm 

Dr Safia Debar is a private GP with an interest in Stress Management and Neuroplasticity. She is the only doctor in the UK who runs the Harvard Stress Management and Resiliency Training (SMART) course. By learniing about your Brain, how it works and how to manage your mind you will be able to create an authentic way of living, thinking & being.